“The way out is through the door. Why is it that no one will use this method?” - Confucius
"Our freedom, peace, and joy in the present moment is the most important thing we have." - Thich Nhat Hanh
Saturday, January 31, 2015
Thursday, January 29, 2015
Just Relax by Huang Po
Wednesday, January 28, 2015
Osho - Can I Get A Witness?
“I'm simply saying that there is a way to be sane. I'm saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes.
It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process.
It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher.
And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty.
That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.” - Osho
Tuesday, January 27, 2015
Today's Short Story: Try Emptiness

The professor could not stand this any longer, so he questioned the Master impatiently, "Why do you keep pouring when the cup is full?"
"I want to point out to you," the Master said, "that you are similarly attempting to understand Zen while your mind is full. First, empty your mind of preconceptions before you attempt to understand Zen."
Monday, January 26, 2015
Accepting The Now
“Accept — then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.”
― Eckhart Tolle
― Eckhart Tolle
Do You Blame The Lettuce?
don't blame the lettuce. You look for reasons it is not
doing well. It may need fertilizer, or more water, or
less sun. You never blame the lettuce. Yet if we have
problems with our friends or family, we blame the other
person. But if we know how to take care of them, they will
grow well, like the lettuce. Blaming has no positive
effect at all, nor does trying to persuade using reason
and argument. That is my experience. No blame, no
reasoning, no argument, just understanding. If you
understand, and you show that you understand, you can
love, and the situation will change” - Thich Nhat Hanh
Eternal Oneness
“Consider your own place in the universal oneness of which we are all a part, from which we all arise, and to which we all return.” - David Fontana
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